Worry Part 2

After posting my blog, "Worry", I realized I had omitted a very important part of the Teaching.

As situations or people enter into your Life Circle, causing you concern, and you come to a conclusion you need to worry about it, THINK. As explained in my first posting, as you are thinking and trying to determine, there is nothing I CAN DO to improve or make this problem go away, and you DO determine there is a course of action YOU can do, JUST DO IT. Face the situation or person that has caused this concern you feel you need to worry about, take the action required at that time. Thus, no need to worry.

When you face these situations as they occur and find a solution, something you can act upon, do it. If you find there is nothing YOU CAN DO, FORGET ABOUT IT, take it from your mind. Then you will never have anything to worry about. What ever the problem, it is going to happen, it is out of YOUR control.

DON'T WORRY, it can be destructive to your well-being.

Worry?

White Crow January 2009